Fish and Tomato Gratin Serves 4
- Preheat the oven to 190°C/375°F, Gas Mark 5
- Lay the fillets in a greased ovenproof dish. Add the tomatoes, garlic, parsley and seasoning.
- Sprinkle over the cheese and bake for 15-20 minutes. Serve with mixed salad or jacket potatoes.
NUTRITIONAL ANALYSIS PER PORTION (APPROX) 161 Kilocalories;
26g Protein; 6g Fat; 2g Carbohydrate; 1g Fibre.
Recipe kindly donated by The Seafish Industry