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Sardines

Sardines

Sardines, or pilchards, are a group of several types of small, oily fish related to herrings. Sardines were named after the island of Sardinia, where they were once in abundance. Lined up under a hot grill or on the BBQ, drizzled with olive oil and freshly milled black pepper with a black olive tapenade and over-ripe tomatoes with mint, delicious, easy and best of all cheap.

  • Skin-on
  • Not cleaned
  • Frozen at sea
£3.55

Health Benefit

  • Heart
  • Muscles
  • Bones, teeth & joints
  • Brain
  • Eyes
  • Love Life
Weight
MIn 800g (1lb 12oz)
Quantity
Ave 12 fish per bag
Total Weight
Min 800g (1lb 12oz)
Origin
Portugal
Serves
6 - 8
Availability
In stock

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