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Tricolour Smoked Mackerel Salad Serves 4

Method

  1. Place the pasta into a large serving bowl.
  2. Stir in the remaining ingredients, chill and serve with crusty brown bread.

NUTRITIONAL VALUES PER PORTION (APPROX) 522 Kilocalories;
18g Protein; 45g Fat; 11g Carbohydrate; 2g Fibre.

Tip: Smoked mackerel is available flavoured with crushed peppercorns or with garlic and red pepper.

 

Recipe kindly donated by The Seafish Industry

 

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