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Smoked Mackerel and Warm Potato Salad Serves 4

Method

  1. Boil the potatoes in a large pan.  Drain and keep warm.
  2. Meanwhile mix the spring onions and carrots together in a large bowl.
  3. Add the potatoes and prepared smoked mackerel.
  4. In a small bowl mix the mayonnaise and the lemon rind together.
  5. Spoon over the fish mixture.  Carefully mix until well coated.
  6. Serve immediately with crusty wholemeal bread.

NUTRITIONAL VALUES PER PORTION (APPROX) 335 Kilocalories;
23g Protein; 22g Fat; 13g Carbohydrate; 1g Fibre.

Recipe kindly donated by The Seafish Industry

 

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