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Grilled Fish with Orange and Tarragon Serves 4

Method

  1. Preheat the grill
  2. Mix together the juice, butter, tarragon and seasoning. Brush the fish with the juice mixture.
  3. Cook the fish for 8-10 minutes, turning once and basting with any remaining juice.
  4. Serve with char-grilled vegetables.

NUTRITIONAL VALUES PER PORTION (APPROX) 154 Kilocalories;
21g Protein; 7g Fat; 2g Carbohydrate; 0g Fibre.

Recipe kindly donated by The Seafish Industry

 

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