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Fruity Prawn Club Sandwich Serves 1

  • Ingredients:

  • 55-85g (2-3oz) cooked peeled prawns, defrosted
  • 3 10ml spoon (3 dssrtsp) prawn cocktail or Thousand Island dressing
  • 2 spring onions, chopped
  • 3 slices granary bread
  • 15g (half an oz) butter or margarine
  • 55g (2oz) mixed lettuce leaves, shredded
  • 2.5cm (1
  • 30g (1oz) seedless black or white grapes, halved

Tip: To make your own prawn cocktail sauce, mix: mayonnaise; tomato sauce or puree; a dash of lemon juice; Worcestershire sauce. Buy ready made mixed salads packs, to avoid waste.


  1. Mix together the prawns, dressing and spring onions.
  2. Toast the bread until lightly browned and spread with the butter or margarine.
  3. Spoon the prawns over one slice of granary bread and place another slice of toast on top.
  4. Mix together the lettuce, cucumber and grapes in a bowl. Spoon the mixture on top of the prawn sandwich, cover with remaining toast.
  5. Cut the sandwich in quarter and serve.

Recipe kindly donated by The Seafish Industry